Address of Fr. Meletios Webber to the 2008 Diocese of the West Assembly

I've been recommending this talk to everyone I know lately. It is one of the most revolutionary and healing things I've heard in a very, very long time. The thesis is: you are not your thoughts, meaning that stream of chatter that goes on in your head all the time, quite independent of what you're doing. I think the Buddhists call this the 'monkey mind'.

The talk is about an hour long. It's absolutely worth it to take the time to listen to it carefully.

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